For the woman in the unravelling, who refuses to just survive her divorce and is quietly, fiercely determined to come out the other side transformed.
Guidance from a therapist and former attorney for the legal, emotional, and nervous-system side of divorce.

I'm a Guide, not a coach.
A coach tells you what to do. A guide knows the terrain and walks it with you.
I’m a therapist, a former attorney, and a woman who has lived through this passage. I understand the legal, the emotional, and what divorce does to your nervous system.
My work is to help you find your way back to yourself.
Every woman arrives at a different point in the passage. Start where you are.
“I don’t know if I should stay or go. Something has to change.”
A PRIVATE AUDIO EXPERIENCE
A private podcast for the woman who is deciding. Think it through in a safe, honest, judgment-free space, at your own pace.
Low ticket entry: Start Here
“I’ve made the decision. Now I need to get through it without losing myself.”
GUIDED COURSE & COHORT
The guided course for the women actively in divorce process. Practical legal clarity and somatic emotional grounding.
Evergreen: $297
Cohort: $497
“I’m out. But I don’t know who I am now.”
COMMUNITY & EXPERT GUIDANCE
Weekly live gatherings, monthly masterclasses, and an intimate sisterhood of women rebuilding their lives.
Monthly Membership: $47 on Skool

If leaving feels impossible even though you know you need to go, it may be a trauma bond.
Trauma bonds keep women in relationships that hurt them, and they work through the nervous system, not willpower. The Trauma Bond Recovery Bundle (an e-book + guided meditations) helps you understand what’s happening in your body so you can take the next step with clarity.
Delivered immediately & discreetly to your inbox.
CLINICAL + SOMATIC EVIDENCE
An 8-week Mindfulness-Based Stress Reduction program built for women going through divorce and separation. This is a structured, research-backed program that teaches you to regulate, restore, and rebuild from the inside out.
Trauma-informed approach and neuroscience-based
Taught by an MBSR-trained therapist and divorce specialist
Improve your sleep, focus, and decision-making
Build a toolkit of grounding + emotional regulation practices
Group: $497
Evergreen: $297
LAUNCHING SOON!
Founding members get first access and early pricing.
Start with a resource.
A growing collection of guides, meditations, and tools for every stage of divorce, available today.
If you're looking for something more personal, a dedicated Guide in your corner for the duration of this passage, I work with a small number of women individually.
Legal clarity, emotional grounding, nervous system support, and transformational coaching, woven together and tailored entirely to you.
Strictly confidential • Limited to 6 women per quarter

The Pulling Threads podcast, where we talk honestly about what major life transitions actually do to a woman, and what’s possible on the other side.
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Wherever you are, there’s a next step, and it doesn’t have to be as hard as you’ve been making it.