Leslie MathewsLearn 2 powerful mindfulness exercises you can teach your children. Parents can also use this to alleviate divorce stress. These grounding techniques help calm anxiety, regulate emotions & stay present during life transitions.
I'm a therapist who built a coaching business to reach further than one-on-one sessions ever could and then added a podcast to reach further than that. Pulling Threads has grown organically to thousands of listeners with zero paid advertising. I'm part of a community of therapists doing the same thing, one step at a time.
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
