Leslie MathewsLearn 2 powerful mindfulness exercises you can teach your children. Parents can also use this to alleviate divorce stress. These grounding techniques help calm anxiety, regulate emotions & stay present during life transitions.
Leslie MathewsDiscover gentle mindfulness tools to calm your nervous system, find inner safety, and reconnect with your true self after emotional overwhelm or life transitions.
I'm a therapist who built a coaching business to reach further than one-on-one sessions ever could and then added a podcast to reach further than that. Pulling Threads has grown organically to thousands of listeners with zero paid advertising. I'm part of a community of therapists doing the same thing, one step at a time.
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
