Leslie MathewsLearn 2 powerful mindfulness exercises you can teach your children. Parents can also use this to alleviate divorce stress. These grounding techniques help calm anxiety, regulate emotions & stay present during life transitions.
Leslie MathewsDiscover gentle mindfulness tools to calm your nervous system, find inner safety, and reconnect with your true self after emotional overwhelm or life transitions.
Hi, I’m Leslie—divorce coach, trauma-informed therapist (MSW), and former attorney.
I created The LooM Life as a space for women to pause, breathe, and rebuild.
Because you don’t need to fix yourself—you just need to remember who you are.
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
