Therapy vs. Coaching: Understanding the Path That's Right for You

Therapy vs. Coaching: Understanding the Path That's Right for You

Therapy vs. Coaching: Understanding the Path That's Right for YouLeslie Mathews
Published on: 12/02/2026

Wondering if you need therapy or coaching during divorce? Learn the key differences and discover which path supports your healing journey. Compassionate guidance for women in transition.

DivorceIdentity & Reinvention
Positive Affirmations for Divorce: How to Rewire Your Inner Dialogue During Life Transitions

Positive Affirmations for Divorce: How to Rewire Your Inner Dialogue During Life Transitions

Positive Affirmations for Divorce: How to Rewire Your Inner Dialogue During Life TransitionsLeslie Mathews
Published on: 12/02/2026

Struggling with negative self-talk during divorce? Learn how to rewire your inner voice with affirmations. Science-backed techniques for women navigating divorce and life transitions.

DivorceScience & PsychologyAuthenticity
Peace Begins With Me: Two Mindfulness Practices to Ground Your Child

Peace Begins With Me: Two Mindfulness Practices to Ground Your Child

Peace Begins With Me: Two Mindfulness Practices to Ground Your ChildLeslie Mathews
Published on: 11/02/2026

Learn 2 powerful mindfulness exercises you can teach your children. Parents can also use this to alleviate divorce stress. These grounding techniques help calm anxiety, regulate emotions & stay present during life transitions.

MindfulnessDivorceParenting
Self-Care during Divorce: Meeting Yourself with Intention

Self-Care during Divorce: Meeting Yourself with Intention

Self-Care during Divorce: Meeting Yourself with IntentionLeslie Mathews
Published on: 11/02/2026

Discover practical self-care strategies for divorce recovery. Learn daily routines, healing practices & preventative care to rebuild yourself during separation.

DivorceIdentity & Reinvention

Meet Leslie

Hi, I’m Leslie—divorce coach, trauma-informed therapist (MSW), and former attorney.

I created The LooM Life as a space for women to pause, breathe, and rebuild.

Because you don’t need to fix yourself—you just need to remember who you are.

You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.

Find Your Way Around

Follow along

You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.

Find Your Way Around

Follow along

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