Therapy vs. Coaching: Understanding the Path That's Right for You

Leslie Mathews

Published on: 12/02/2026

Wondering if you need therapy or coaching during divorce? Learn the key differences and discover which path supports your healing journey. Compassionate guidance for women in transition.

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Positive Affirmations for Divorce: How to Rewire Your Inner Dialogue During Life Transitions

Leslie Mathews

Published on: 12/02/2026

Struggling with negative self-talk during divorce? Learn how to rewire your inner voice with affirmations. Science-backed techniques for women navigating divorce and life transitions.

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Peace Begins With Me: Two Mindfulness Practices to Ground Your Child

Leslie Mathews

Published on: 11/02/2026

Learn 2 powerful mindfulness exercises you can teach your children. Parents can also use this to alleviate divorce stress. These grounding techniques help calm anxiety, regulate emotions & stay present during life transitions.

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Self-Care during Divorce: Meeting Yourself with Intention

Leslie Mathews

Published on: 11/02/2026

Discover practical self-care strategies for divorce recovery. Learn daily routines, healing practices & preventative care to rebuild yourself during separation.

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Hi, I'm Leslie Mathews!

Licensed Therapist (MSW), EMDR Practitioner, Divorce Coach, Former Attorney, and host of Pulling Threads. She's walked this exact six weeks herself, and built this cohort to be the thing she wishes she'd had.

You Deserve to Feel at Peace Again. Whatever transition you’re facing: divorce, a breakup, or a new chapter in life, support is here. You don’t have to do it alone.

Find Your Way Around

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You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.

Find Your Way Around