You don’t have to untangle this alone.
Mindful Untangling is a private community and resource library for women navigating divorce at any stage. Weekly live support, expert guidance, and a circle of women who actually understand.
No contracts. Just support when you need it.
If you’re here, something has shifted
Maybe you’re lying awake at 2 AM running the same thoughts on a loop. Maybe you’re sitting in a parking lot after a mediation session, shaking. Maybe you signed the papers months ago and everyone thinks you’re fine, but you don’t feel fine.
Divorce doesn’t just end a marriage. It rewrites your nervous system, your identity, your daily rhythms, and your sense of safety in the world. And most of the support out there? It’s either clinical and cold, or it’s surface-level “you’ve got this, girl” energy that doesn’t actually help when you’re drowning.
You need something different. You need a space that’s both science-backed and soul-led. A space that understands what’s happening in your body, not just your mind. A space full of women who don’t need you to explain why you still care about someone who hurt you.
That’s Mindful Untangling.
A Resource Library Built For the Questions Nobody Else Answers
Inside Mindful Untangling, you’ll find a growing library of video trainings, downloadable guides, journal prompts, practices, and tools designed for every stage of divorce from “I’m thinking about it” to “I’m in the middle of it” to “I’m rebuilding.”
Nervous system education
Why your body won’t cooperate and what to do about it. Breathwork, body scans, vagal toning, and somatic practices you can use before court, after a hard conversation, or at 2 AM when you can’t sleep.
Mindful Mondays
Weekly Mindfulness Based Stress Reduction (MBSR) practices adapted for divorce. Not generic wellness content. Meditations made for this.
Parenting plan prep
What a parenting plan is, what it covers, what to think about before you’re asked to create one, and how to walk in prepared. Plus education on right of first refusal, 50/50 custody models, and how custody standards vary by state.
Weekly Live Sessions & Webinars
Every week Leslie shows up live (sometimes with an expert guest, sometimes just the community) to go deep on the things that actually matter. Legal basics, emotional regulation, nervous system tools, co-parenting, identity work, dating after divorce. Real conversations, not polished presentations.
Listening Rooms
Sometimes you don't need advice. You need to be heard. Listening Rooms are intimate small-group spaces where members can share what they're carrying— without judgment, without solutions unless asked. Just presence and witness from women who understand.
Group Processing Days
Dedicated sessions for moving through something together— grief, anger, fear, the in-between. Facilitated by Leslie using somatic and mindfulness-based approaches. These are not support groups. They are guided, therapeutic processing experiences held in community.
Financial affidavit education
What it is, why it matters, what’s at stake if you get it wrong, and what a real one looks like, so you’re not seeing it cold for the first time in your lawyer’s office.
Finding the right therapy
The types of therapy that support women and children during divorce, how to find a divorce-informed therapist, and when family therapy makes sense vs. separate support for your kids.
The Plus
Attachment and trauma bond education, grief resources, boundary-setting guides, communication tools, and a private community of women who get it.
Meditation Library
Guided meditations designed specifically for where you are (the middle-of-the-night spiral, the morning before a hard conversation, or the moment you need to regulate before you respond). Not generic wellness content. Meditations made for this.
Practical Guides & Worksheets
Downloadable tools for the real work, like guides for navigating difficult conversations, worksheets for financial clarity, frameworks for co-parenting decisions, exercises for rebuilding your sense of self.
Direct Access to Leslie
Ask questions, get feedback, and feel supported by someone who holds a clinical, legal, and mindfulness lens all at once. You don't need to book a full session every time you need guidance. I'm here.
The practical support nobody gives you.
Your lawyer handles the legal strategy. Your therapist handles the emotional processing. But who teaches you what a financial affidavit actually is before you’re sitting in an office with a pen in your hand? Who walks you through what a parenting plan covers before you’re forced to negotiate one under pressure? Who explains what right of first refusal means, or what 50/50 custody looks like in your state, or how to find a therapist who actually specializes in helping kids through divorce?
Mindful Untangling does.
This isn’t legal advice. It’s legal literacy. It’s the education you deserve to have before the decisions that will shape the next decade of your life are put in front of you.
This is for you if…
You’re considering divorce and need clarity, not pressure.
You’re in the middle of it and feel like you’re losing yourself.
You’ve signed the papers but the grief, anger, or confusion hasn’t stopped.
You’re tired of Googling at midnight and getting conflicting advice.
You want support that’s grounded in real science — not just affirmations.
You want to be in a room (even a virtual one) with women who actually understand.
This is NOT for you if…
You’re looking for legal advice. (We have experts who can point you in the right direction, but this isn’t a law firm.)
You want someone to tell you what to do. (We help you find your own clarity.)
You’re not ready to be honest with yourself. (That’s okay — the door is always open when you are.)
This is NOT for you if…
You’re looking for legal advice. (We have experts who can point you in the right direction, but this isn’t a law firm.)
You want someone to tell you what to do. (We help you find your own clarity.)
You’re not ready to be honest with yourself. (That’s okay — the door is always open when you are.)
Meet Leslie
Facing the uncertainty of divorce or separation
there’s a way forward.
Mindful Untangling
Full access to the resource library
Weekly live calls with Leslie
Private community of women who get it
Expert interviews and Q&A sessions
Private podcast feed
New content added monthly
Frequently Asked Questions
What exactly is Skool?
Skool is the platform that hosts our community and resource library. It has a beautiful, easy-to-use app (great on your phone) and keeps everything — courses, discussions, live events — in one place. When you join, you’ll get instant access to the Mindful Untangling community inside Skool.
I’m not even sure I’m getting divorced yet. Is this for me?
Absolutely. Many of our members are in the “considering” stage. This is a space to find clarity, not pressure. You’ll have access to resources and conversations that help you understand what you’re feeling and what your options are — on your own timeline.
My divorce was finalized years ago. Is it too late?
Not even a little. Divorce doesn’t come with an expiration date on grief, anger, or confusion. Many women realize they need support long after the paperwork is signed. You’re welcome here whenever you’re ready.
Is this therapy?
No. This is a coaching and support community, not a replacement for therapy. If you’re currently in therapy, Mindful Untangling can be a powerful complement. If you’re not, and you need clinical support, we can help you find it.
Can I cancel anytime?
Yes. There are no contracts and no long-term commitments. You stay as long as it’s serving you.
Is this a religious or faith-based community?
No. Mindful Untangling is grounded in science — mindfulness research, nervous system regulation, attachment theory — and open to women of all backgrounds and beliefs.
What is Through?
Through is our signature 8-week guided program for women who want a deeper, more structured transformation experience. It’s offered separately from the Mindful Untangling community and includes its own curriculum, guided practices, and live coaching. Stay tuned — details are coming soon.
Does Mindful Untangling give legal or financial advice?
No. Mindful Untangling provides legal literacy and financial education not legal or financial advice. We help you understand what a financial affidavit is, what a parenting plan covers, and what custody terms mean so you walk into conversations with your attorney more informed and more prepared. Always consult your attorney for advice specific to your situation.
I’m only thinking about divorce. Is it too early to join?
It’s actually the perfect time. The practical resources inside: financial affidavit education, parenting plan prep, and custody models are specifically designed for women who are still early in the process. Understanding what’s ahead before you’re in the middle of it is one of the most powerful things you can do for yourself.
You’ve been carrying this alone long enough.
You don’t need to have it all figured out to walk through the door. You just need to be willing to stop doing this by yourself.
Inside Mindful Untangling, there’s a seat saved for you and a room full of women who will never ask you to pretend you’re fine.
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
Find Your Way Around
Follow along
You Deserve to Feel at Peace Again. Whatever transition you’re facing — divorce, a breakup, or a new chapter in life — support is here. You don’t have to do it alone.
Find Your Way Around
Follow along
