processing emotions after divorce.”

When the Papers Are Signed but the Pain Remains: Healing After Divorce

Divorce
September 26, 2025•0 min read

Divorce isn’t just a legal process — it’s a full-body unraveling. Even when the dust settles, grief, confusion, and self-doubt can linger. This post offers trauma-informed ways to move through emotional healing after divorce so you can reclaim peace, clarity, and self-trust.

Leslie Mathews is a therapist, certified mindfulness practitioner, and former attorney who helps women heal after divorce, rebuild their identity, and reconnect with their inner wisdom. Through her trauma-informed, holistic approach, she combines emotional healing, nervous system regulation, and strategic divorce guidance to support women navigating life after loss. As the founder of The LooM Life and host of the Pulling Threads podcast, Leslie creates a compassionate space for transformation—helping clients unravel the shame, fear, and self-doubt that keep them stuck, and reweave lives rooted in clarity, confidence, and self-trust.

Leslie Mathews

Leslie Mathews is a therapist, certified mindfulness practitioner, and former attorney who helps women heal after divorce, rebuild their identity, and reconnect with their inner wisdom. Through her trauma-informed, holistic approach, she combines emotional healing, nervous system regulation, and strategic divorce guidance to support women navigating life after loss. As the founder of The LooM Life and host of the Pulling Threads podcast, Leslie creates a compassionate space for transformation—helping clients unravel the shame, fear, and self-doubt that keep them stuck, and reweave lives rooted in clarity, confidence, and self-trust.

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