learning to heal relationship patterns and build secure love

Breaking the Cycle: How to Heal Relationship Patterns That Keep You Stuck

Relationships
September 26, 2025•0 min read

If love has always meant losing yourself, you’re not broken — you’re learning. In this post, we explore how attachment wounds and old conditioning shape the partners we choose, and how you can begin rewriting your story toward secure, reciprocal love.

Leslie Mathews is a therapist, certified mindfulness practitioner, and former attorney who helps women heal after divorce, rebuild their identity, and reconnect with their inner wisdom. Through her trauma-informed, holistic approach, she combines emotional healing, nervous system regulation, and strategic divorce guidance to support women navigating life after loss. As the founder of The LooM Life and host of the Pulling Threads podcast, Leslie creates a compassionate space for transformation—helping clients unravel the shame, fear, and self-doubt that keep them stuck, and reweave lives rooted in clarity, confidence, and self-trust.

Leslie Mathews

Leslie Mathews is a therapist, certified mindfulness practitioner, and former attorney who helps women heal after divorce, rebuild their identity, and reconnect with their inner wisdom. Through her trauma-informed, holistic approach, she combines emotional healing, nervous system regulation, and strategic divorce guidance to support women navigating life after loss. As the founder of The LooM Life and host of the Pulling Threads podcast, Leslie creates a compassionate space for transformation—helping clients unravel the shame, fear, and self-doubt that keep them stuck, and reweave lives rooted in clarity, confidence, and self-trust.

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