The Art of Becoming:

A Guide to Finding Yourself Again

Feeling lost in the middle of your life—or like the woman you used to be has disappeared?

This free guide will help you reconnect to yourself, calm the chaos, and begin again—one gentle step at a time.

Recenter when everything feels upside down
Learn grounding tools to soothe overwhelm and reconnect with your inner calm.
Understand why you feel “stuck”
Discover how trauma, grief, and nervous system patterns keep you spinning—and how to shift them gently.
Reclaim your identity
Explore reflective prompts to rediscover your values, voice, and what truly matters to you.
Begin your becoming
Take the first steps toward rebuilding a life that feels peaceful, authentic, and yours again.

Recenter when everything feels upside down
Learn grounding tools to soothe overwhelm and reconnect with your inner calm.
Understand why you feel “stuck”
Discover how trauma, grief, and nervous system patterns keep you spinning—and how to shift them gently.
Reclaim your identity
Explore reflective prompts to rediscover your values, voice, and what truly matters to you.
Begin your becoming
Take the first steps toward rebuilding a life that feels peaceful, authentic, and yours again.

Hi, I’m Leslie—divorce coach, trauma-informed therapist (MSW), and former attorney.

I created The LooM Life as a space for women to pause, breathe, and rebuild.

Because you don’t need to fix yourself—you just need to remember who you are.

Design by Clarity To Scale